NEW! A.I. Generated daily affirmations on various topics! Also added 10 hour long Brown noise and pink noise options!
Cant sleep well? Are you suffering from insomnia? Want to find out how to fall asleep fast?
If you are having difficulty sleeping and you have tried other sleep methods, like listening to sleep sounds, white noise apps, or other sleep apps to no avail, sleep meditation may be able to help!
Play our carefully selected relaxation sounds and you will sleep like a baby. Enjoy the high quality sleep sounds and wake up refreshed!
Moon has a breath exercise that will reduce stress, calm the body and focus the mind, while also increasing energy.
Practice this for at least 5 minutes. If you do this each day you will notice stress levels dropping, sleep improving, ability to focus increasing, and feel a lot calmer!
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